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Monthly Challenge

You’re not fat. You’re voluptuous!

This was meant to be a short and sweet post, but I got a little carried away, so if you have a few minutes to spare, keep reading darling. “You’re not fat.  You’re voluptuous!” I’ve been told this on three occasions this last month and I can’t help but giggle a little.  I’m giggling because I can’t quite figure out if it’s an attempt at being polite about my curvaceous …Read More

Body Image: The mirror, the photographs and your head

Yep, that’s right.  I’m going to try and tackle the monumental topic that is “Body Image”.  Call me crazy, but here goes nothing. One of the main reasons for trying to discuss this topic is because a few weeks ago, I had a few strange experiences with photographs.  Let me explain… At the beginning of September, I dragged myself out of a Winter slump and embarked on a 3 day …Read More

An Extra Moment to Move

Hellooo everyone! I feel like it’s been an age since I last wrote and for this I must apologise!  My busy brain has been distracted by the onset of #Summer2014 and so I have been taking more time to mooove my own body and keeping my thoughts all to myself. We all know this, but it has to be said again that movement is a wonderful stress-reliever! I’m continuing to …Read More

Spring Cleaning with The Skinny Juice Company

It has to be said that winter is my favourite season.  Mainly because I can cover myself up in hoodies and sweat pants and forget about trying to look like the super model I’ll never look like… because I’m 163cm tall and well, don’t have the smallest build in the world. Crazy super model dreams aside, covering myself up and disappearing into the depths of my couch with wintery comfort …Read More

5 Tips to Stay Motivated This Winter

I have to admit it and tell you that I love winter!  The heat of summer tends to make me literally over-heat and render me completely discombobulated… so the arrival of fresh Autumn air gets me all excited for the chill of winter when I can think clearly and re-energise. Bizarre but true. All this being said, winter is renowned for taking the blame when summer comes back around and …Read More