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DANCE CLASSES

Weekly Contemporary Dance classes at the awesome Unraveled Yoga space!  Suitable for movers of all levels, although newbies can expect a challenge.

 

You’ll need:  a sweat towel / water  / an open mind

FREE 2 WEEKS UNLIMITED FOR NEW STUDENTS
BRING A FRIEND NEW TO UNRAVELED AND GET 20% OFF 1 MONTH UNLIMITED PACKAGE
  • First 2 Weeks (CT residents only):  FREE
  • Drop In:  R140
  • 5 Class Pack (expires after 2 months):  R600
  • 10 Class Pack (expires after 3 months):  R1,000
  • 20 Class Pack (expires after 6 months):  R1,800
  • 1 Month Unlimited:  R800 – R720 on your first purchase
  • 3 Months Unlimited:  R2,100
  • 1 Year Unlimited:  R7,200
Book Dance Classes

BUDOKON

Budokon is an integrative approach to Yogic & Martial Arts, Animal Locomotion and Calisthenics.  A wonderful movement practice for any mover, beginner, intermediate or advanced!

 

You’ll need:  a sweat towel / water

  • Thursdays
  • 7am – 8am
  • Address:  Harvest Cafe & Deli – 102 Wale Street, Cape Town, 8000
  • Drop in:  R100 OR R50 each if you bring a friend (cash only please)
  • Please note:  there are no shower facilities at the venue but there are exceptionally delicious breakfasts!
Book Budokon Classes

MOVEMENT WORKSHOPS

Freshen up your approach to your regular movement practice and reconnect to your own unique expression of movement.  Explore elements of Dance, natural movement and choreographic sequencing.    I’ve worked with Pilates teachers, Pole Dancers and Yogi’s – These workshops are for anybody curious enough to learn <3 

 

You’ll need:  a sweat towel / water

  • 2 hour workshop:  R300 per person (minimum of x6 people)
  • 3 hour workshop:  R350 per person (minimum of x6 people)
  • Date / Time / Venue:  contact leilahkirsten@gmail.com to arrange.
Book a Movement Workshop

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DANCE CLASSES:

BUDOKON YOGA BASED CLASSES: