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Tag Archives: lifestyle

You’re not fat. You’re voluptuous!

This was meant to be a short and sweet post, but I got a little carried away, so if you have a few minutes to spare, keep reading darling. “You’re not fat.  You’re voluptuous!” I’ve been told this on three occasions this last month and I can’t help but giggle a little.  I’m giggling because I can’t quite figure out if it’s an attempt at being polite about my curvaceous …Read More

Yoga or Pilates? – A Short Story

You won’t believe how often I get asked this question!  As soon as people hear I am a personal trainer and Pilates teacher their first question is “what is the difference between Yoga and Pilates?” or “which is better for me, Yoga or Pilates” Now, you can google this topic and find a million different articles on the comparison and benefits of each practise/discipline.  I’m going to write this article …Read More