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An Extra Moment to Move

Hellooo everyone! I feel like it’s been an age since I last wrote and for this I must apologise!  My busy brain has been distracted by the onset of #Summer2014 and so I have been taking more time to mooove my own body and keeping my thoughts all to myself. We all know this, but it has to be said again that movement is a wonderful stress-reliever! I’m continuing to …Read More